Medical Disclaimer

Emotional Reset · Operated by Happy Monday SRL, București, Romania · Version 1.0 · Effective 1 June 2026

Please read this disclaimer carefully before using Emotional Reset.

1. In plain language

Emotional Reset is a wellness app. It offers short grounding exercises to help you take a brief pause in moments of stress, anxiety, sadness, or overwhelm. That is what it is.

It is not a medical device. It does not provide a diagnosis. It does not treat any condition. It is not a replacement for talking to a doctor, a psychologist, a psychiatrist, or a crisis professional.

If you need real help, please reach out to a real person who can give it to you. We say more about how to do that in Section 5.

2. What Emotional Reset is and is not

Emotional Reset offers what we describe as "grounding exercises" — short, structured activities that you can do on your own, when you choose to do them. They are designed to help you take a moment for yourself. They are not therapy, and they are not a replacement for therapy.

3. What this app cannot do

• The app cannot evaluate your physical or mental state.
• The app cannot recognise an emergency.
• The app cannot replace the assessment of a qualified healthcare professional.
• The app cannot prescribe or recommend medication, dosage changes, or any clinical intervention.
• The app cannot adapt to your medical history, your diagnosis, or your treatment plan, because it does not know them.
• The app is not monitored in real time and cannot detect if you are in danger.

If any of these limitations matter for you in a given moment, the app is not the right tool for that moment. Please reach out to someone who can actually help you.

4. When to consult a healthcare professional

Please speak with a qualified healthcare professional if any of the following applies to you:

• You are experiencing persistent symptoms of anxiety, depression, panic, or another mental health concern.
• You are experiencing thoughts of self-harm or suicide.
• You are currently in treatment for a mental health condition.
• You are taking medication that affects your mood or mental state.
• You are pregnant, postpartum, or have a condition that may be affected by stress.
• Someone you trust has expressed concern about your wellbeing.
• You feel that your situation goes beyond a brief moment of stress.

A professional can assess your individual situation in a way that no app can. If you do not yet have a healthcare provider, your family doctor, general practitioner, or local mental health service can usually point you towards the right care.

5. In a crisis or emergency

Emergency numbers depend on your country. In the European Union, the general emergency number 112 will connect you to the relevant services. In the United States and Canada, dial 911. In the United Kingdom, dial 999.

You can find local helpline numbers in the app, under Settings → Crisis Resources. We try to keep this list up to date, but you should always verify the information via official sources.

If you are with someone who appears to be in crisis, stay with them while you call for help, if it is safe for you to do so.

6. Children and adolescents

Emotional Reset is not designed for children or adolescents. The app is intended for adults aged 16 and over (the minimum age for valid consent to information society services in Romania, under Law 190/2018). If you are under 16, please do not use the app, and please speak with a trusted adult about how you feel.

7. No professional-patient relationship

Using Emotional Reset does not create any professional relationship between you and Happy Monday SRL, its founders, its employees, or its contractors. We are not your doctor, psychologist, psychiatrist, counsellor, or therapist, and nothing in our communications with you should be interpreted as such.

This applies to all forms of contact with us, including when you write to us using the in-app "Contact us" function, send feedback, or interact with us on any other channel.

8. Accuracy of information

The content of the exercises in Emotional Reset is informed by widely available grounding and relaxation techniques. We make a reasonable effort to present this content accurately. However, we make no warranty that the content is appropriate for your individual circumstances, and we make no warranty that it will produce any particular result.

The app may be updated, modified, or discontinued at any time. Information that was accurate at the time of publication may become outdated.

9. Limitation of liability

To the maximum extent permitted by applicable law, Happy Monday SRL, its directors, employees, contractors, and partners disclaim all liability for any harm — including physical harm, psychological harm, financial loss, or any other damage — arising from the use of, or the inability to use, Emotional Reset.

This limitation does not exclude or limit any liability that cannot lawfully be excluded under the law that applies to you, including but not limited to liability for death or personal injury caused by negligence, or for fraudulent misrepresentation.

If you are a consumer in the European Union, this disclaimer does not affect your statutory rights as a consumer.

10. Your agreement

If you do not agree with these points, please do not use Emotional Reset.

11. Contact

For any question about this Medical Disclaimer:

Version 1.0 — 1 June 2026